The 29 Minute Workout (1985)
• April 16th, 1985 • 0h 30min
Documentary
Overview
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
The Fittest
Released on: 2020-03-24
Documentary
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Zane's 40lb Fat Loss Transformation
Released on: 2024-02-22
Documentary
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
WWE Power Series: Triple H
Released on: 2014-12-02
Documentary
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Yoga Now: 50-minute Accelerated Workout
Released on: 2005-01-01
Documentary
50 minutes of fast-paced hatha yoga for physical conditioning.
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Pilates for Wimps
Released on: 2004-11-02
Documentary, Family
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...
Blijven Gaan
Released on: 2023-01-19
Documentary
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Released on: 1994-01-01
Documentary
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Released on: 1994-01-01
Documentary
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Released on: 1994-01-01
Documentary
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Released on: 1994-01-01
Documentary
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Released on: 1994-01-01
Documentary
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Released on: 1994-01-01
Documentary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
The Redeemed and the Dominant: Fittest on Earth
Released on: 2018-03-23
Documentary
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...
Basic Ab Workout for Dummies
Released on: 2002-09-24
Documentary
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program sh...
AM and PM Yoga for Beginners
Released on: 1998-01-01
Documentary
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for B...
P90X
Released on: 2004-04-10
Documentary
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Iron Temple
Released on: 2021-11-02
Documentary, Drama, Thriller, Crime
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...