Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy levels while sculpting your entire body. The sand, the surf, and BootCamp Live! equals a fun and effective workout with maximum results
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-i...
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fi...
Jati works out day and night to be like his idol, Joni Krakatau, a legend who stands atop the peak o...
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five differe...
Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle o...
Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Aleth...
Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DV...
Exotic dance is a fantastic way of toning your body and discovering your own self-expression and con...
Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed ...
A jogging pig meets a delicious cake. Will he give in to temptation? Not while you’re watching!
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices...
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is a...
Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibil...
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...
Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of...
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...