Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy levels while sculpting your entire body. The sand, the surf, and BootCamp Live! equals a fun and effective workout with maximum results

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...

An overview on how bookkeeping is an important skill, particularly when it comes to running a busine...

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super ton...

Delve into the digestive system with this lighthearted and informative documentary that demystifies ...

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational musi...
A short film about how filmmakers can extend the life of their motion pictures, made and distributed...

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergala...

Xis and Ypslon's wedding anniversary may bring shocking revelations and reflections on certain habit...

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking wom...

More than 80 minutes of high-energy skiing! Morning mist emerges from liquid glass. As a skier rips...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the ...

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in ...
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mi...

Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibil...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...