Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Do you prefer Latin music to the hard-driving aerobic music usually heard in classes and videos? If ...

Jillian Michaels Beginner Shred - Workout 1

Jillian Michaels Beginner Shred - Workout 2

Jillian Michaels Beginner Shred - Workout 3

Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attac...

This workout will sculpt and tone your legs like no other workout.

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...

On the Cindy Crawford - The Next Challenge Workout DVD, the glamorous supermodel presents her second...
Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in contin...

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate The Ultimate Experience -Step by Step