The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core ...

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat...

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...

This new step workout is for the intermediate/advanced student with easy to follow routines and tech...

A workout video that teaches you how to tone your lower body.

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm ...

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded c...
Few fighters can claim to have changed the face of their sport. Toshihiko Koga is one. The three-tim...

If you love country music and are familiar with line dancing, this dance exercise video with Denise ...

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most wome...

This ancient form of artistic movement has been practiced for thousands of years and remains excepti...

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats ...