British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
We are told that cholesterol is a major cause of heart disease. At least 40 million people are curre...
This documentary explores the impact that food choices have on people's health, the health of our pl...
This film focuses on the basics of adapting to life in England.
"Bite Size" follows the year long journey of four children struggling with obesity.
Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded...
Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health...
The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and...
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
This film weaves together expert analysis of America's food and farming system with a powerful narra...
Poetic tribute to Mrs Turner's vegetable growing prowess, plus the delights of "wartime steaks".
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical d...
In the Western world, the life expectancy for most of us is around 80 years of age. But in every cor...
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: oliv...
Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he...
A West Village dominatrix puts her 400 lb love slave on an S & M Diet and the power of the hidden ph...
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, J...
Scientists are coming to understand fat as a dynamic organ—one whose size may have more to do with b...
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse ...
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies a...