Eat, Fast and Live Longer (2012)
• August 6th, 2012 • 0h 59min
Documentary
Overview
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Michael Mosley A Doktor, aki megváltoztatta Nagy Britanniát
Released on: 2024-07-03
Documentary
Michael Mosley transformed the lives of millions of people. In this programme, we look back at an ex...
FAT: A Documentary 2
Released on: 2021-01-03
Documentary
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies a...
Food Matters
Released on: 2010-10-08
Documentary
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical d...
Eating Your Heart Out
Released on: 1984-01-01
Documentary
An independent feature-length documentary about women, food, fat, and dieting.
A Food-Chooser's Guide to the Well-Fed Cell (3rd Edition of Food That Builds Good Health)
Released on: 1982-01-01
Documentary
A third edition of the motion picture Food That Builds Good Health. Uses animation to discuss nutrie...
FAT: A Documentary
Released on: 2019-07-19
Documentary
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their...
Bite Size
Released on: 2014-03-07
Documentary
"Bite Size" follows the year long journey of four children struggling with obesity.
Super Size Me
Released on: 2004-01-17
Documentary
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Unsupersize Us
Released on: 2016-12-01
Documentary
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse ...
Peyton Manning's Training Camp a Nutrition Odyssey Video
Released on: 2000-05-01
Documentary
NFL's Peyton Manning shows a younger generation the basics they need to succeed both on and off the ...
Eating
Released on: 2004-05-14
Documentary
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not...
Facing the Fat
Released on: 2009-01-18
Family, Documentary, Drama
Obesity has become one of the most overwhelming diseases in our modern society, even now considered ...
I Want Abs
Released on: 2016-06-01
Documentary
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to s...
Cheap Food
Released on: 2020-09-30
Documentary, TV Movie
Industrial food production has provided the public with an abundance of food at very low prices. But...
Nutrition: The Consumer and The Supermarket
Released on: 1976-01-01
Documentary
Combines consumer interviews and an analysis of the products and merchandising techniques used in su...
Carb-Loaded: A Culture Dying to Eat
Released on: 2014-09-25
Documentary
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...
Health for the Americas: Planning for Good Eating
Released on: 1946-04-02
Documentary, Animation
An educational short from Disney on the importance of good nutrition.
The Science Of Fasting
Released on: 2013-09-21
Documentary
While life expectancy is increasing in Western countries, cases of diabetes, hypertension, obesity a...
Eating Well for Optimum Health
Released on: 2000-07-05
Documentary
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doc...