British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their...
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse ...
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical d...
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
While life expectancy is increasing in Western countries, cases of diabetes, hypertension, obesity a...
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, J...
Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his he...
Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's in...
Doctors, nutritionists, authors and entrepreneurs from 4 countries share why they choose to go again...
After discovering their child's life-altering sensitivity to synthetic dyes, parents and first-time ...
Rethinking Cancer is an educational documentary film that provides a rare look into the psychologica...
Paraguay's lush soy farms are battlegrounds between huge agri-business and small farmers. The GMO be...
Documentary about the connection between diet and the brain.
"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic o...
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal t...
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: oliv...
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of di...
The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and...