We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?
Our desire for sweets has a long history. In Hawaii, favorable growing conditions created a thrivin...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

The film follows Donal - a lean, fit, seemingly healthy 41 year old man – on a quest to hack his gen...
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doc...
One of America's best-known and most respected doctors offers a sensible approach to eating: He emph...

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experim...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of di...

World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb load...

Doctors, scientists and chefs around the globe combat illness with dietary changes, believing fat sh...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most th...

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice...
To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of...

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded...

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...

In Defense of Food tackles a question more and more people around the world have been asking: What s...

"This is John Robbins' amazing video documentary Diet for a New America (1992) which explores the ca...

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his he...

Michael Mosley transformed the lives of millions of people. In this programme, we look back at an ex...