We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to s...
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose...
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
One of America's best-known and most respected doctors offers a sensible approach to eating: He emph...
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experim...
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal t...
Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's in...
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of di...
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, J...
Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his he...
Jamie Oliver investigates sugar's huge contribution to global health problems like obesity and type ...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb load...
Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most th...
Doctors, scientists and chefs around the globe combat illness with dietary changes, believing fat sh...
Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded...
What causes mental illness? Do our thoughts, moods, and behaviours depend upon what we eat? Psychiat...