Hi, my name is Susan Powter. Everywhere I go, people ask me, “Susan, what should I eat?” I’ve created “Shopping with Susan” to answer the questions you have about getting the fat out of your kitchen, shopping and re-stocking with high-volume, low-fat food. “Shopping with Susan” will help you make the right choices. Remember, food doesn’t make you fat, fat makes you fat!

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to s...

After discovering their child's life-altering sensitivity to synthetic dyes, parents and first-time ...

A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: oliv...

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Obesity has become one of the most overwhelming diseases in our modern society, even now considered ...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...

Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed y...

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical d...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most th...

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice...

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemi...
"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Fi...
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...

The increasing reliance of 1970's America on fast food meals is examined, and ways to improve on thi...
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doc...
One of America's best-known and most respected doctors offers a sensible approach to eating: He emph...

The New Glucose Revolution: A Simple Guide To Low GI