British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose...
One of America's best-known and most respected doctors offers a sensible approach to eating: He emph...
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to s...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb load...
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of di...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's in...
Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most th...
Jamie Oliver investigates sugar's huge contribution to global health problems like obesity and type ...
"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic o...
What causes mental illness? Do our thoughts, moods, and behaviours depend upon what we eat? Psychiat...
Rethinking Cancer is an educational documentary film that provides a rare look into the psychologica...
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal t...
In Defense of Food tackles a question more and more people around the world have been asking: What s...
Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his he...
In the Western world, the life expectancy for most of us is around 80 years of age. But in every cor...
We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us...