After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
Michael Mosley transformed the lives of millions of people. In this programme, we look back at an ex...
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asth...
Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helpe...
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies a...
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose...
An independent feature-length documentary about women, food, fat, and dieting.
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their...
"Bite Size" follows the year long journey of four children struggling with obesity.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse ...
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not...
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...
An educational short from Disney on the importance of good nutrition.
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doc...
One of America's best-known and most respected doctors offers a sensible approach to eating: He emph...
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to fee...
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...
A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemi...
World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb load...