After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health...
A West Village dominatrix puts her 400 lb love slave on an S & M Diet and the power of the hidden ph...
The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and...
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helpe...
"Bite Size" follows the year long journey of four children struggling with obesity.
Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he...
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse ...
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not...
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asth...
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...
In the Western world, the life expectancy for most of us is around 80 years of age. But in every cor...
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose...
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doc...
One of America's best-known and most respected doctors offers a sensible approach to eating: He emph...
A 30-year-old " Average Joe" tries eating a clean, raw, plant-based diet and working out for 60 days...
Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's in...
Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed y...
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies a...
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to fee...