After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asth...
To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of...

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemi...

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most th...
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doc...
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-r...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of di...
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not...

Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed y...

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...

Michael Mosley transformed the lives of millions of people. In this programme, we look back at an ex...

An educational short from Disney on the importance of good nutrition.
SUPERCHARGE ME! is a life blessing message for everyone, said one reviewer. Ever wonder what the opp...

A West Village dominatrix puts her 400 lb love slave on an S & M Diet and the power of the hidden ph...

Hi, my name is Susan Powter. Everywhere I go, people ask me, “Susan, what should I eat?” I’ve crea...

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, J...

Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's in...