After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of...

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...
One of America's best-known and most respected doctors offers a sensible approach to eating: He emph...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most th...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of di...

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemi...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

Jamie Oliver investigates sugar's huge contribution to global health problems like obesity and type ...

Heal Yourself, Heal the World provides a fresh look at the Gerson Therapy, blending highlights from ...

What causes mental illness? Do our thoughts, moods, and behaviours depend upon what we eat? Psychiat...
Rethinking Cancer is an educational documentary film that provides a rare look into the psychologica...
In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFi...

Bethany's Story is a documentary about the healing power of food. Bethany lived the life of a normal...

An educational short from Disney on the importance of good nutrition.

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...

Hi, my name is Susan Powter. Everywhere I go, people ask me, “Susan, what should I eat?” I’ve crea...

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his he...

A West Village dominatrix puts her 400 lb love slave on an S & M Diet and the power of the hidden ph...