After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
We are told that cholesterol is a major cause of heart disease. At least 40 million people are curre...
This documentary explores the impact that food choices have on people's health, the health of our pl...
"Bite Size" follows the year long journey of four children struggling with obesity.
Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health...
The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and...
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helpe...
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asth...
In the Western world, the life expectancy for most of us is around 80 years of age. But in every cor...
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: oliv...
Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he...
A West Village dominatrix puts her 400 lb love slave on an S & M Diet and the power of the hidden ph...
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, J...
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse ...
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies a...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
An educational short from Disney on the importance of good nutrition.
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose...
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...