Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
“Raised by Krump” explores the LA-born dance movement “krumping,” and how the dance has helped the l...
The remarkable spirit of tap dancers and their history provides a joyous backdrop for intimate portr...
A documentary on the legacy of ballet in Cuba that aired on PBS in Rochester, NY. Filmed on locatio...
This intimate ethnographic study of Voudoun dances and rituals was shot by Maya Deren during her yea...
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “re...
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, di...
Movie and stage icon Debbie Reynolds hosts the making of "Singin' in the Rain". The short documentar...
An independent documentary focusing on the Blue Monkey and New Monkey nightclubs in Sunderland. The...
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
Anma (The Masseurs) is a representative and historical work by the creator of Butoh dance, Tatsumi H...
Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
A documentary following the conscious evolution of electronic music culture and the spiritual moveme...
Urban is a short documentary on the importance of dance in shaping the identity of five young adoles...
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade vide...