Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winnin...
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of year...
The story of Emeer - AKA B-boy Zulu Rema - a Tunisian teenager, who had both is leg amputated as a c...
Habana Shakes takes us on a rhythm-filled odyssey spanning ten vibrant days in Havana, a pulsating i...
Tchai is the word used by Ju/'hoansi to describe getting together to dance and sing; n/um can be tra...
Joan Denise Moriarty doggedly followed her dream of bringing ballet to every corner of Ireland. A pi...
This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents,...
With the coveted glitter ball trophy once again up for grabs, how will series winner Chris Hollins f...
A short documentary following Paulette Harwood, a 90-year-old former Radio City Music Hall Corps de ...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Go into the mind of professional dancing coach Tony Lewis as he brings us the greatest hip hop moves...
A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came...
A filmed version of Aaron Copland's most famous ballet, with its original star, who also choreograph...
In the same vein as Meri's other documentations, this one takes advantage of the glasnost policy to ...
Rumba Rules, New Genealogies offers an enjoyable, rough-edged glimpse into the music scene of Kinsha...
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...