Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles (2003)
• September 2nd, 2003 • 0h 55min
Overview
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
A Little Obsessed - Day 5: Legs
Released on: 2017-12-01
This workout will sculpt and tone your legs like no other workout.
Monsieur Hulot's Holiday
Released on: 1953-02-25
Comedy
Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his prese...
Gattaca
Released on: 1997-09-07
Thriller, Science Fiction, Mystery, Romance
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is a...
Joanie Greggains' Holiday Workout
Released on: 1995-06-02
Documentary
This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents,...
Exercise Plus: Rebound Aerobics
Released on: 1986-05-27
Documentary
Learn how to get yourself in shape with rebound aerobics.
30 Minutes to Fitness: Start Here
Released on: 2013-03-05
Two well-structured programs for anyone who's just starting to work out or who “fell off the fitness...
Denise Austin: Kickin' with Country Workout
Released on: 1993-04-16
Documentary
If you love country music and are familiar with line dancing, this dance exercise video with Denise ...
Dance Away: Get Fit with the Hits: The 80's
Released on: 1987-11-03
Documentary
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE A...
The 29 Minute Workout
Released on: 1985-04-16
Documentary
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...
Jillian Michaels: Ripped in 30
Released on: 2011-12-26
Documentary
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
P90 - Sweat A
Released on: 2014-09-23
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic...
Jillian Michaels: Killer Buns & Thighs
Released on: 2011-09-01
Documentary
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculptin...
The Game Plan
Released on: 2007-09-28
Comedy, Family
Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is...
Kathie Lee's Feel Fit & Fabulous Workout
Released on: 1994-08-16
Documentary
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
The All American Girls Dance Funk Workout
Released on: 1991-11-19
Documentary
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade vide...
American Beauty
Released on: 1999-09-15
Drama
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life ar...
Leslie Sansone's Walk & Firm for Older Adults
Released on: 1998-01-01
Documentary
Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television...
Jane Bonda's Bizarre Workout
Released on: 1984-01-01
Comedy
How can you call a bondage film "cute?" Don't all of those whips and chains hurt? I guess they do, s...
Galaxina
Released on: 1980-06-06
Comedy, Science Fiction
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergala...
Insanity - Fast and Furious Abs
Released on: 2016-04-13
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau...