Jillian Michaels: Killer Cardio (2017)
• September 5th, 2017 • 0h 50min
Overview
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Burn After Reading
Released on: 2008-09-05
Comedy, Drama
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda ...
Chair Windmills
Released on:
In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in med...
Turbo Jam: Fat Blaster
Released on: 2006-01-01
This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy musc...
Raquel: Total Beauty and Fitness
Released on: 1984-10-10
Documentary
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Gattaca
Released on: 1997-09-07
Thriller, Science Fiction, Mystery, Romance
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is a...
Fitness Fun with Goofy
Released on: 1991-03-01
Family
Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exer...
American Beauty
Released on: 1999-09-15
Drama
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life ar...
Warm Up with Traci Lords
Released on: 1990-06-27
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises...
Die Musterknaben
Released on: 1997-07-01
Comedy, Crime
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't wi...
Stronger for Life
Released on: 2021-07-20
Documentary
Follow an international fitness expert's inspiring journey from cancer to recovery proving her philo...
Train For Your Body
Released on: 2006-11-28
No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want...
A New Dimension
Released on: 2000-04-11
Documentary
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...
Jillian Michaels: 6 Week Six-Pack
Released on: 2010-11-30
Documentary
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...
Jillian Michaels Killer Arms & Back
Released on: 2015-01-01
Documentary
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...
Rodney Yee's Complete Yoga for Beginners
Released on: 2014-01-01
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices...
The Navy SEAL Burnout PT Challenge
Released on: 2003-01-01
Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calis...
Cut
Released on: 2017-09-29
Drama
Bikini fitness becomes 17-year old Chloe's outlet after being the victim of revenge porn. How far wi...