Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health. Taught by some of the world s most acclaimed instructors this collection is a convenient way to make yoga an integral part of your life...all from the comfort of your home.

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exer...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...

Thousands of people from every corner of the world go to India every year for a spiritual experience...
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beg...
Build a strong core with two fun, demanding practices that combine core conditioning with interval t...
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formul...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...

Give the muscles a morning stretch with 10 minutes of hatha yoga.