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Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

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Yoga, body sculpting and low impact aerobics.

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National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C...

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With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep ...

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Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calis...

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Documentary, Family

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...

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Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and cons...

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David Carradine explores the beginnings of spiral fitness.

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