Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt (2016)

November 1st, 20160h 37min

0%

Overview

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

Rita Moreno: Now You Can!

Rita Moreno: Now You Can!


Released on: 1989-08-08
Documentary

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty...

21 Day Fix - Total Body Cardio Fix

21 Day Fix - Total Body Cardio Fix


Released on: 2014-01-01

Keep your heart rate up and your metabolism revved high long after the workout is over.

Jillian Michaels: One Week Shred

Jillian Michaels: One Week Shred


Released on: 2014-03-04
Documentary

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...

A Little Obsessed - Day 5: Legs

A Little Obsessed - Day 5: Legs


Released on: 2017-12-01

This workout will sculpt and tone your legs like no other workout.

Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout


Released on: 1994-08-16
Documentary

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...

DodgeBall: A True Underdog Story

DodgeBall: A True Underdog Story


Released on: 2004-06-18
Comedy

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...

Billy Blanks Tae Bo: Amped Fat Burn Accelerator

Billy Blanks Tae Bo: Amped Fat Burn Accelerator


Released on: 2007-12-04

Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy ...

Quick Toning: Upper Body of Steel

Quick Toning: Upper Body of Steel


Released on: 1995-01-01
Documentary

An exercise video that helps your upper body get firm and in shape.

Billy Blanks: Ultimate Tae Bo

Billy Blanks: Ultimate Tae Bo


Released on: 2007-10-02

Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition

The Quest

The Quest


Released on: 1996-04-19
Action, Adventure, Drama

Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the...

Prenatal & Postnatal Yoga

Prenatal & Postnatal Yoga


Released on: 2009-09-08
Documentary

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...

Diet Coke Queen

Diet Coke Queen


Released on: 2024-07-31
Drama, Comedy, Action

An hard work = awards fable for the young hearted of the 2020’s. Long live those who take the right ...

Beautiful Boxer

Beautiful Boxer


Released on: 2003-11-26
Drama

Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change ope...

Jack LaLanne's Stepper

Jack LaLanne's Stepper


Released on: 1992-01-21
Documentary

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...

P90 - Sweat A

P90 - Sweat A


Released on: 2014-09-23

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic...

Dance! Workout with Barbie

Dance! Workout with Barbie


Released on: 1992-04-01
Family

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance ...

The Toxic Avenger

The Toxic Avenger


Released on: 1984-05-15
Action, Comedy, Horror

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at...

A Prayer Before Dawn

A Prayer Before Dawn


Released on: 2018-05-24
Drama, Action, Crime

The amazing true story of Billy Moore, an English boxer incarcerated in Thailand’s most notorious pr...

Bloodmoon

Bloodmoon


Released on: 1997-06-20
Action, Thriller

Ken O'Hara is a "Mindhunter" - a serial killer specialist enlisted to find the mass murderer intent ...

Amma Nanna O Tamila Ammayi

Amma Nanna O Tamila Ammayi


Released on: 2003-04-19
Drama, Romance

Chandu is very passionate about kickboxing and his life revolves around his mother and his girlfrien...