This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as ...
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuildin...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the ...
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
How would it look like, the body of Dom Afonso Henriques, first king of Portugal, tutelary figure, s...
Eugen Sandow, who claims to be the strongest man in the world, appears in the Edison Company's film ...
Opens with a woman posing on a pedestal, dressed in a white body leotard with a sash tied at her hip...
During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted ...
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of thos...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter st...
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dori...
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...