This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...
Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most wome...
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded c...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
This new step workout is for the intermediate/advanced student with easy to follow routines and tech...
A workout video that teaches you how to tone your lower body.
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm ...
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t...
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...
If you love country music and are familiar with line dancing, this dance exercise video with Denise ...
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed...
Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats ...
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v...
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...