Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
American Aloha: Hula Beyond Hawai’i shows the survival of the hula as a renaissance continues to gro...
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Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age o...
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Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you. ...
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to t...
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. ...
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your ...
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Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south o...
Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't ...
Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your...
Zumba Fitness Exhilarate: The Ultimate Experience