Hip Hop Abs: Total Body Burn

Hip Hop Abs: Total Body Burn (2007)

January 1st, 20070h 30min

0%

Overview

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.


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