Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.
Produced by a division of social services, the film follows a country girl's journey to learn more a...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, mar...

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance ...

Mendy Music Exercise Workout Video! Feel the rhythm…hear the beat….and let your spirit get you jump...

A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters...

Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his leag...

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day...

TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at...

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)...

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny...

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity ...

Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk r...

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of...

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographe...
'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same ...

A novice red blood cell and a relentless white blood cell work together to protect their human from ...