Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk r...

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity ...

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...
Produced by a division of social services, the film follows a country girl's journey to learn more a...

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of...

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance ...

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at...

TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...

Mendy Music Exercise Workout Video! Feel the rhythm…hear the beat….and let your spirit get you jump...

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)...

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day...

A novice red blood cell and a relentless white blood cell work together to protect their human from ...
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographe...

Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his leag...
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, mar...

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single s...

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny...