Yoga Journal: Yoga for Strength and Toning

Yoga Journal: Yoga for Strength and Toning (2009)

November 24th, 20091h 30min

Family, Documentary
0%

Overview

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

Platinum Series: Buns of Steel 2000

Platinum Series: Buns of Steel 2000


Released on: 1993-01-01
Documentary

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...

Fittest on Earth: A Decade of Fitness

Fittest on Earth: A Decade of Fitness


Released on: 2017-02-01
Documentary

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...

A Journey

A Journey


Released on: 2017-05-29
Adventure, Documentary

A cinematic journey through the world. Non-verbal.

P90X

P90X


Released on: 2004-04-10
Documentary

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...

B.K.S. Iyengar: Uniting Through Yoga

B.K.S. Iyengar: Uniting Through Yoga


Released on: 2018-12-14
Documentary

A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an e...

Heal

Heal


Released on: 2017-10-20
Documentary

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

Dolphin Man

Dolphin Man


Released on: 2017-10-28
Documentary, TV Movie

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

Jillian Michaels Cardio Kickstart

Jillian Michaels Cardio Kickstart


Released on: 2016-09-01
Documentary

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...

Finding Happiness

Finding Happiness


Released on: 2014-02-01
Documentary

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

The Game Changers

The Game Changers


Released on: 2019-09-16
Documentary

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

Vegan: Everyday Stories

Vegan: Everyday Stories


Released on: 2016-06-04
Documentary

A feature-length documentary that explores the lives of four remarkably different people who share a...

Awake: The Life of Yogananda

Awake: The Life of Yogananda


Released on: 2014-10-10
Documentary

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...

Bikram: Yogi, Guru, Predator

Bikram: Yogi, Guru, Predator


Released on: 2019-09-10
Documentary, Crime

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...

The Fittest

The Fittest


Released on: 2020-03-24
Documentary

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...

The Resurrection of Jake The Snake

The Resurrection of Jake The Snake


Released on: 2015-01-23
Documentary

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life ...

Jane Fonda's Sports Aid

Jane Fonda's Sports Aid


Released on: 1987-01-01
Documentary

Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different ...

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System


Released on: 1994-01-01
Documentary

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...

The Redeemed and the Dominant: Fittest on Earth

The Redeemed and the Dominant: Fittest on Earth


Released on: 2018-03-23
Documentary

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in...

The De-Stress Plan

The De-Stress Plan


Released on: 2001-01-01
Documentary

This program is a comprehensive routine using tried and tested practices to relax, de-stress and rev...

Reebok Crossfit Games: The Fittest on Earth 2014

Reebok Crossfit Games: The Fittest on Earth 2014


Released on: 2015-02-21
Documentary

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded c...