In the Western world, the life expectancy for most of us is around 80 years of age. But in every corner of the planet, there are people who live extraordinarily longer than the average person. Scientists are discovering that unlocking the genetic secrets of animals and humans who live longer than most is the key to helping the rest of us wind back our cellular clocks naturally, live longer lives and can even improve fertility. In Live Long Die Young, Anja Taylor went on a 5-day fast that experiments are showing promising results for in the fight against the four major diseases of getting old.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice...
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not...
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doc...
One of America's best-known and most respected doctors offers a sensible approach to eating: He emph...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemi...

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Ad...

While life expectancy is increasing in Western countries, cases of diabetes, hypertension, obesity a...

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, J...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of di...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most th...

An educational short from Disney on the importance of good nutrition.

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his he...

World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb load...

Hi, my name is Susan Powter. Everywhere I go, people ask me, “Susan, what should I eat?” I’ve crea...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...

The New Glucose Revolution: A Simple Guide To Low GI

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various ...

Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar...