In the Western world, the life expectancy for most of us is around 80 years of age. But in every corner of the planet, there are people who live extraordinarily longer than the average person. Scientists are discovering that unlocking the genetic secrets of animals and humans who live longer than most is the key to helping the rest of us wind back our cellular clocks naturally, live longer lives and can even improve fertility. In Live Long Die Young, Anja Taylor went on a 5-day fast that experiments are showing promising results for in the fight against the four major diseases of getting old.
To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of...

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemi...

Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed y...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doc...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of di...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most th...

The death machine needs to maintain its longevity to expand and profit.

Michael Mosley transformed the lives of millions of people. In this programme, we look back at an ex...

The New Glucose Revolution: A Simple Guide To Low GI
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not...

A story with almost 100 years told by the 95 years old woman Floripes.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
SUPERCHARGE ME! is a life blessing message for everyone, said one reviewer. Ever wonder what the opp...

Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's in...

Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar...

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his he...

We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us...

"This is John Robbins' amazing video documentary Diet for a New America (1992) which explores the ca...

The onset of the 21st Century will be an era in which the very nature of what it means to be human w...