The Firm Basics - Abs, Buns & Thighs (2014)
• June 17th, 2014 • 0h 45min
Overview
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
P90X
Released on: 2004-04-10
Documentary
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
American Beauty
Released on: 1999-09-15
Drama
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life ar...
Jillian Michaels: 6 Week Six-Pack
Released on: 2010-11-30
Documentary
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...
The Game Plan
Released on: 2007-09-28
Comedy, Family
Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is...
Insanity - Fast and Furious Abs
Released on: 2016-04-13
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau...
Yoga Now: 50-minute Accelerated Workout
Released on: 2005-01-01
Documentary
50 minutes of fast-paced hatha yoga for physical conditioning.
Going Berserk
Released on: 1983-09-30
Comedy
John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters ...
Jillian Michaels Killer Arms & Back
Released on: 2015-01-01
Documentary
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...
Pilates Volume 3 - Abdominals Special
Released on: 2006-05-16
Pilates is a unique way of getting your whole body into good condition and toning up all your muscle...
Pulsebeat
Released on: 1985-04-17
Comedy
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking wom...
Tapout XT
Released on: 2012-03-21
TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...
Sunrise Tai Chi
Released on: 2005-04-01
Documentary
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mi...
YogaWorks for Everybody: Beginners AM/PM
Released on: 2009-12-01
Documentary
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beg...
Jason Vale The Juice Master's Rebounding Workout
Released on: 2007-01-01
Documentary
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super ton...
Galaxina
Released on: 1980-06-06
Comedy, Science Fiction
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergala...
10-Minute Solution: Pilates
Released on: 2004-09-24
Documentary
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...
The Beverly Hills Workout
Released on: 1993-09-01
Fantasy
They’re tall lusting machines. And if you’ve ever wondered how the beautiful women of Beverly Hills ...
Monsieur Hulot's Holiday
Released on: 1953-02-25
Comedy
Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his prese...
Gattaca
Released on: 1997-09-07
Thriller, Science Fiction, Mystery, Romance
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is a...
Stronger for Life
Released on: 2021-07-20
Documentary
Follow an international fitness expert's inspiring journey from cancer to recovery proving her philo...