Davina - Ultimate Target (2011)
• December 5th, 2011 • 2h 3min
Overview
Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course. There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. There’s also Jackie’s warm up and Mark’s cool down stretches that you’re going to do every time before and after you work out, ok?
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Fitness Fun with Goofy
Released on: 1991-03-01
Family
Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exer...
Die Musterknaben
Released on: 1997-07-01
Comedy, Crime
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't wi...
The Game Changers
Released on: 2019-09-16
Documentary
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli...
Turbo Jam: Fat Blaster
Released on: 2006-01-01
This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy musc...
Rosemary Conley's Brand New You workout with Coleen Nolan
Released on: 2007-01-26
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational musi...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
Jillian Michaels: No More Trouble Zones
Released on: 2008-01-01
Documentary
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...
Tapout XT
Released on: 2012-03-21
TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...
Hip Hop Abs: Last Minute Abs
Released on: 2007-01-01
Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and e...
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
WWE Power Series: Triple H
Released on: 2014-12-02
Documentary
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, ...
Burn After Reading
Released on: 2008-09-05
Comedy, Drama
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda ...
Abs Yoga for Beginners
Released on: 1998-01-01
Documentary
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong ...
#Fitspo
Released on: 2025-03-31
Drama
A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to ...
Jillian Michaels Kickbox FastFix - Tutorial
Released on: 2012-03-06
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These qu...
The Fittest
Released on: 2020-03-24
Documentary
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Pilates Volume 2 - Intermediate
Released on: 2006-04-13
Pilates is a unique way of getting your whole body into good condition and toning up all your muscle...
Iron Temple
Released on: 2021-11-02
Documentary, Drama, Thriller, Crime
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...
Perfect
Released on: 1985-05-15
Drama, Romance
A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love ...