Body Flex II: The 15 Minute Workout

Body Flex II: The 15 Minute Workout (1993)

January 1st, 19930h 14min

Documentary
0%

Overview

Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

Die Bewegungskrise - Wie wir vom Sofa runterkommen

Die Bewegungskrise - Wie wir vom Sofa runterkommen


Released on: 2023-07-17
Documentary, TV Movie

Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when...

What About ME?

What About ME?


Released on: 2016-01-01
Documentary, History

Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)...

Body Flex

Body Flex


Released on: 1993-01-01
Documentary

Introducing: The Tummy Tuck, Face Lift, Complete Bodylift without Surgery, Only 15 minutes a day. No...

Big Shot: The Ozempic Revolution

Big Shot: The Ozempic Revolution


Released on: 2024-02-29
Documentary

An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity ...

Turbo Jam: 20 Minute Workout

Turbo Jam: 20 Minute Workout


Released on: 2005-01-01

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blast...

Turbo Jam: Fat Blaster

Turbo Jam: Fat Blaster


Released on: 2006-01-01

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy musc...

Hip Hop Abs: Total Body Burn

Hip Hop Abs: Total Body Burn


Released on: 2007-01-01

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single s...

Hip Hop Abs: Hips, Buns & Thighs

Hip Hop Abs: Hips, Buns & Thighs


Released on: 2007-01-01

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny...

Yoga Everyday

Yoga Everyday


Released on: 2010-12-03

P90X Plus - Total Body Plus

P90X Plus - Total Body Plus


Released on: 2007-04-10

P90X Plus workouts are designed for those who have completed P90X and are looking to take things to ...

10 Minute Solution - Belly, Butt And Thigh Blasters

10 Minute Solution - Belly, Butt And Thigh Blasters


Released on: 2009-12-28

Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. ...

Hip Hop Abs: Fat Burning Cardio

Hip Hop Abs: Fat Burning Cardio


Released on: 2007-01-01

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjo...

Dangerous When Wet

Dangerous When Wet


Released on: 1953-06-18
Music, Comedy, Romance

The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day...

Hip Hop Abs: Ab Sculpt

Hip Hop Abs: Ab Sculpt


Released on: 2007-01-01

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjo...

Saúde e Bem Estar

Saúde e Bem Estar


Released on: 2023-03-21
Comedy, Action

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently nee...

Malchen, die Unschuld vom Lande

Malchen, die Unschuld vom Lande


Released on: 1921-01-01

Produced by a division of social services, the film follows a country girl's journey to learn more a...

Hip Hop Abs: Last Minute Abs

Hip Hop Abs: Last Minute Abs


Released on: 2007-01-01

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and e...

Murder in the Cove

Murder in the Cove


Released on: 2020-10-17
Documentary, Crime

A cluster of postcard-perfect Acadian fishing villages off the coast of Nova Scotia, Canada made int...

Sacralisons

Sacralisons


Released on: 2021-07-02
Documentary

What remains today of the Rite of Spring? An intimate and political portrait of a choreography/er th...

L'abbraccio - Storia di Antonino e Stefano Saetta

L'abbraccio - Storia di Antonino e Stefano Saetta


Released on: 2020-07-01
Documentary