TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to ...
Featuring four work outs: Higher Intensity Step, Lower Intensity Step, Kickbox, and Bootcamp.
This intense, high impact routine will challenge your speed and stamina as we jump, jack , and sweat...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his leag...
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one ...
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one ...
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of ille...
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one ...
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one ...
Here's the key to long, lean perfectly sculpted legs - Billy Blanks' Mission Spot Training: Lower Bo...
Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the b...
Bootcamp 1 will transform your body like nothing you've ever tried before! To get you started on you...
In Bootcamp 2, you will firm, tone and sculpt your muscles for a perfect body, while getting the ca...
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices...
Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed ...
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking wom...
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fi...
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...