Billy's Bootcamp 1: Tae Bo

Billy's Bootcamp 1: Tae Bo (2003)

January 1st, 20030h 37min

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Overview

Bootcamp 1 will transform your body like nothing you've ever tried before! To get you started on your way to a new you, it combines a calorie-blasting cardio routine with fat-burning muscle-sculpting power drills for cardio conditioning and total-body toning. This is the perfect workout to break through weight-less plateaus and boost your metabolism for amazing results! Plus you'll use your own body weight as resistance, so there is no equipment necessary.


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