YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.
A cinematic journey through the world. Non-verbal.
A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an e...
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life ...
This program is a comprehensive routine using tried and tested practices to relax, de-stress and rev...
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core ...
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and...
A Journey to the Origins of Modern Yoga. Yoga is known to go back to God Shiva, who perfected 8,4 mi...
Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in ...
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At ...
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...
Give the muscles a morning stretch with 10 minutes of hatha yoga.
The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works ...