Yogafit Ultra

Yogafit Ultra (2007)

October 15th, 20071h 30min

Family, Documentary
0%

Overview

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

A Journey

A Journey


Released on: 2017-05-29
Adventure, Documentary

A cinematic journey through the world. Non-verbal.

B.K.S. Iyengar: Uniting Through Yoga

B.K.S. Iyengar: Uniting Through Yoga


Released on: 2018-12-14
Documentary

A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an e...

Heal

Heal


Released on: 2017-10-20
Documentary

A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...

Dolphin Man

Dolphin Man


Released on: 2017-10-28
Documentary, TV Movie

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...

Finding Happiness

Finding Happiness


Released on: 2014-02-01
Documentary

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the he...

Awake: The Life of Yogananda

Awake: The Life of Yogananda


Released on: 2014-10-10
Documentary

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...

Bikram: Yogi, Guru, Predator

Bikram: Yogi, Guru, Predator


Released on: 2019-09-10
Documentary, Crime

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...

The Resurrection of Jake The Snake

The Resurrection of Jake The Snake


Released on: 2015-01-23
Documentary

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life ...

The De-Stress Plan

The De-Stress Plan


Released on: 2001-01-01
Documentary

This program is a comprehensive routine using tried and tested practices to relax, de-stress and rev...

Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights


Released on: 2010-09-07
Documentary

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core ...

Iyengar: The Man, Yoga, and the Student's Journey

Iyengar: The Man, Yoga, and the Student's Journey


Released on: 2018-10-09
Documentary

Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.

The Big Fat Fix

The Big Fat Fix


Released on: 2016-07-24
Documentary

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and...

Breath of the Gods

Breath of the Gods


Released on: 2012-01-05
Documentary

A Journey to the Origins of Modern Yoga. Yoga is known to go back to God Shiva, who perfected 8,4 mi...

Naked Yoga

Naked Yoga


Released on: 1974-01-01
Documentary

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in ...

Kumaré

Kumaré


Released on: 2012-06-20
Documentary

A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At ...

Agniyogana

Agniyogana


Released on: 2019-09-04
Documentary

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones


Released on: 2008-01-01
Documentary

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...

Muco: Contradição na Tradição

Muco: Contradição na Tradição


Released on: 2022-12-08
Documentary

Yoga Now: 10-minute A.M. Energizer

Yoga Now: 10-minute A.M. Energizer


Released on: 2005-01-01
Documentary

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing

Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing


Released on: 2007-01-05
Documentary

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works ...