In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as "back to childhood" breathing , this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
The history of warfare as it relates to global Black society, broken down into 7 chapters that exami...
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A documentary about Shaolin Kung Fu starring Jet Li
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Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinis...
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In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents’ homeland of Hong Kong...
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This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
Bruce Lee is universally recognized as the pioneer who elevated martial arts in film to an art form,...