For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Seven-year-old Chloé imitates her big brother Théo doing tai chi on a snowy plain. A group of starli...
A cinematic journey through the world. Non-verbal.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and rev...
Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out...
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mi...
Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels o...
Mr. Chu is an elderly widower who teaches tai chi chuan in Beijing. He moves to America to live with...
In Beijing, a young martial artist's skill places him in position to experience opportunities and sa...
China is plunged into strife as feuding warlords try to expand their power by warring over neighbori...
A young Tai Chi master fights Opium smugglers with the aid of his powerful braid while wooing a girl...
Chinese steampunk martial arts blockbuster about the early years of Tai chi master Yang Luchan, the ...
After dropping out of her university's dance crew, a working-class student finds inspiration in tai ...
70-year-old widower Ben Whittaker has discovered that retirement isn't all it's cracked up to be. Se...
Sophie reflects on the shared joy and private melancholy of a holiday she took with her father twent...
Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and i...
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Ta...
Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese hea...