Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Marion is an artist with FSH, an incurable muscular myopathy. She guides us on the path she has take...
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Using a variety of sources, SPYRAL follows one bipolar woman and the impact it has on her family.
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Short film about Tinnitus & its impact on human psychology, through the personal experience of direc...
Angdu is no ordinary boy. Indeed, in a past life he was a venerated Buddhist master. His village alr...
Eva’s being allowed to leave the psychiatric institution she’s lived in for six years. After a long ...
When filmmaker Wael Kadlo picks up his mother from the airport in Beirut, it seems like a rather war...
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...
Irish director Donagh Coleman explores the extraordinary phenomenon of Tukdam, whereby some Tibetan...