Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical d...
America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical e...
This film takes us on an emotional journey from sacred ground above Byron Bay to Antarctica, Indones...
Alastair Campbell candidly talks about his experience living with depression and explores if radical...
In this one-off documentary, Nadiya Hussain sets out to find the cause of her anxiety, exploring the...
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
Little Mix star Jesy Nelson goes on a journey of rehabilitation as she opens up about abuse she has ...
An up-to-date look at Youth Suicide with an examination of the warning signs, statistics and causes,...
In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amste...
Filmmaker Stephen Hosier takes a journey with Richard Csanyi, his childhood friend, as he investigat...
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Ronnie O’Sullivan hasn’t had the most harmonious relationship with the media over the years, but his...
Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one...
In his new film, Erwin Wagenhofer is looking for the good and beautiful in this world.
For those who electrical sensitivity, there aren’t many places to seek refuge. In a remote part of W...
A film record of M.E.T.E.I. (Medical Expedition to Easter Island), one of the most unusual scientifi...
An in-depth look into the isolated sport of Motocross in the much more isolated island of Bermuda.
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
Animated short documentary following a young woman's diagnosis of bipolar: a journey of self-accepta...