Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Samadhi Part 1: Maya, the Illusion of the Self
Released on: 2017-03-09
Documentary
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...
Heal
Released on: 2017-10-20
Documentary
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Fried Shoes Cooked Diamonds
Released on: 1979-10-01
Documentary
After World War II a group of young writers, outsiders and friends who were disillusioned by the pur...
VD: Know Your Contacts
Released on: 1968-01-01
Documentary
Shows how people, faced with the possibility or reality of being infected with venereal disease, cop...
The Fittest
Released on: 2020-03-24
Documentary
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...
Guide to a Midwest Hometown
Released on: 2022-11-02
Documentary, Comedy
Coming back during Winter, Alex Powell explores both the places and personal connections found in hi...
Stooge
Released on: 2017-09-22
Music, Documentary
Stooge is a feature documentary about Robert Pargiter, Iggy Pop's No1 fan. It covers the three years...
You Just Need a Walk.
Released on: 2022-12-23
Documentary, Drama
Five subjects from Gen-Z take the PHQ-9 - a survey to assess the degree of one's depression severity...
Tell My Story
Released on: 2020-01-24
Documentary
A grieving father seeks answers after his 14-year-old son kills himself. He uncovers painful truths ...
Awake: The Life of Yogananda
Released on: 2014-10-10
Documentary
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...
Peace Is Every Step
Released on: 2005-12-13
Documentary
The influential life and powerful messages of Vietnamese Buddhist monk Thich Nhat Hanh are explored ...
Jason Vale The Juice Master's Rebounding Workout
Released on: 2007-01-01
Documentary
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super ton...
Spillover: Zika, Ebola, and Beyond
Released on: 2016-09-19
Documentary
With the world increase in spillover diseases from animals Scientists trace outbreaks such as the Zi...
Hack Your Health: The Secrets of Your Gut
Released on: 2024-04-26
Documentary
Delve into the digestive system with this lighthearted and informative documentary that demystifies ...
Food Matters
Released on: 2010-10-08
Documentary
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical d...
Steelers: The World's First Gay Rugby Club
Released on: 2020-03-22
Documentary
Told through the eyes of an Australian news reporter, Eammon Ashton-Atkinson, who moved to the UK to...
MANIA
Released on: 2024-03-30
Documentary
In 2020 / 2021, I suffered from severe Bipolar mania. This is a reflection on my encounter with Bipo...