Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)

January 1st, 19980h 38min

Documentary
0%

Overview

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.


Make sure to check your pop-up blocker!!

Trailer

Similar Movies

When the Cows Come Home

When the Cows Come Home


Released on: 2022-07-28
Documentary

When the Cows Come Home introduces audiences to Tilly and Maggie, a pair of cows that musician, jour...

Wake Up

Wake Up


Released on: 2010-09-14
Documentary

Jonas Elrod woke up one day with the ability to see and hear angels, demons and ghosts. Filmed over ...

The monk

The monk


Released on: 2023-09-21
Documentary

When Danish filmmakers Mira Jargil and Christian Sønderby Jepsen try to find balance in their stress...

Children of the Revolution

Children of the Revolution


Released on: 2011-08-25
Documentary

Inspired by the student revolutions of 1968, two women in Germany and Japan set out to plot world re...

The Ring of the Buddha

The Ring of the Buddha


Released on: 2003-01-30
Adventure, Documentary, Drama

Nepal 1950. A mysterious, unexplored country. The Swiss geologist Toni Hagen, was the first European...

The Bridge

The Bridge


Released on: 2006-10-27
Documentary

The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...

How to Cook Your Life

How to Cook Your Life


Released on: 2007-05-10
Documentary

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday...

Bacterial World

Bacterial World


Released on: 2016-02-09
Documentary

Coming in all shapes and sizes, bacteria are present in every corner of the Earth. Their purposes a...

The De-Stress Plan

The De-Stress Plan


Released on: 2001-01-01
Documentary

This program is a comprehensive routine using tried and tested practices to relax, de-stress and rev...

Refuge

Refuge


Released on: 1972-01-01
Documentary

A documentary about the Friends of the Western Buddhist Order in London.

Bipolar Rock 'N Roller

Bipolar Rock 'N Roller


Released on: 2018-05-25
Documentary, TV Movie

The film explores Mauro Ranallo’s career, including his work on the two biggest pay-per-view events ...

Kanye West: 'Jesus Is King' and Iconic Sunday Service

Kanye West: 'Jesus Is King' and Iconic Sunday Service


Released on: 2019-10-25
Documentary

Kanye West meets with Zane Lowe to discuss his highly anticipated 'Jesus Is King' album and film. Ka...

Buddhism

Buddhism


Released on: 1962-01-01
Documentary

In this short documentary we learn the back story of the Buddha – the religion he founded and how it...

Posthumans

Posthumans


Released on: 2025-02-23
Documentary

Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking ...

Angst

Angst


Released on: 2017-01-01
Documentary

Mental health experts discuss the causes of anxiety, its sociological effects and what can be done a...

Journey Into Buddhism: Prajna Earth

Journey Into Buddhism: Prajna Earth


Released on: 2007-09-04
Documentary

Prajna is the Sanskrit word for radiant wisdom, and yatra is the word for pilgrimage or spiritual jo...

The Fittest

The Fittest


Released on: 2020-03-24
Documentary

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of...

Food Choices

Food Choices


Released on: 2016-04-21
Documentary

This documentary explores the impact that food choices have on people's health, the health of our pl...

A un lloc de la Ment

A un lloc de la Ment


Released on: 2025-03-19
Documentary

José Corbacho and Catalina Solivellas met thirty years ago sharing stages, dressing rooms, laughter ...

Young and Afraid

Young and Afraid


Released on: 2021-09-24
Documentary

In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. ...