Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
The Art of Life
Released on: 2019-01-19
Documentary
As a rising star in the field of abstract mathematics, Michael discovered that he could see beauty a...
Anamnesis
Released on: 2021-07-10
Documentary
An audiovisual representation of the degenerative dementia process based on real reports from people...
Super Size Me
Released on: 2004-01-17
Documentary
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
The Last Lost Kingdom
Released on: 2014-06-26
Documentary, Adventure
Following in the footsteps of his father, Folco Felzani embarks on an epic journey on foot in search...
Big Boys Don't Cry
Released on: 2021-05-12
Documentary
Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of m...
Voices from the Shadows
Released on:
Documentary
‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and...
Peace Is Every Step
Released on: 2005-12-13
Documentary
The influential life and powerful messages of Vietnamese Buddhist monk Thich Nhat Hanh are explored ...
Faceless
Released on: 2012-10-05
Documentary
Faceless is a documentary film about the workings of an inpatient psychiatry unit, seen through the ...
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
The Bridge
Released on: 2006-10-27
Documentary
The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...
Emma Wants to Live
Released on: 2016-11-22
Documentary
This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
Fried Shoes Cooked Diamonds
Released on: 1979-10-01
Documentary
After World War II a group of young writers, outsiders and friends who were disillusioned by the pur...
Untold: Breaking Point
Released on: 2021-09-07
Documentary
Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health ch...
Exergo
Released on: 2024-05-04
Documentary, Drama
Departing from peripheral details of some paintings of the Bilbao Fine Arts Museum, a female narrato...
After Haiyan
Released on: 2014-11-17
Documentary
'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philipp...
Mindfulness: Be Happy Now
Released on: 2015-11-10
Documentary
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's...
Guide to a Midwest Hometown
Released on: 2022-11-02
Documentary, Comedy
Coming back during Winter, Alex Powell explores both the places and personal connections found in hi...
Into Great Silence
Released on: 2005-09-04
Documentary
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in th...