Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Beyond Silence
Released on: 2017-02-22
Documentary
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have...
The Bridge
Released on: 2006-10-27
Documentary
The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...
Samadhi Part 1: Maya, the Illusion of the Self
Released on: 2017-03-09
Documentary
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...
Stillness in the Wave
Released on: 2022-09-08
Documentary
The documentary portrayed one of the most established dance companies in Hong Kong which has a histo...
Dolphin Man
Released on: 2017-10-28
Documentary, TV Movie
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...
After Haiyan
Released on: 2014-11-17
Documentary
'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philipp...
Mindfulness: Be Happy Now
Released on: 2015-11-10
Documentary
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's...
Hilinski's Hope
Released on: 2019-10-22
Documentary
Seven months after the death of Washington State quarterback Tyler Hilinski, his parents cope with t...
Stop Smoking Forever - Video Hypnosis
Released on: 1987-01-01
Animation, Documentary
Stop smoking with this animated film and Dick Sutphen's hypnotic suggestions. The soothing music wil...
Emma Wants to Live
Released on: 2016-11-22
Documentary
This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18...
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
Unconditional: A Journey of Selfless Love
Released on: 2022-10-18
Documentary
Unconditional: A Journey of Selfless Love explores the love, care, and sacrifices family caregivers ...
The Dalai Lama's Gift
Released on: 2025-02-22
Documentary
In 1981, a Buddhist monk teaching at the University of Madison, Wisconsin, made the bold request of ...
Gosia@Tomek
Released on: 2021-01-31
Documentary
What happens to a relationship if a partner suddenly becomes severely disabled after an accident? Fo...
The Psychedelic Experience
Released on: 1965-01-23
History, Documentary, Fantasy
Experimental movie, where a man comes home and experiences LSD. His kaleidoscopic visions follow, wi...
Better
Released on: 2019-07-01
Documentary
Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how per...
A Healthy Baby Girl
Released on: 1997-06-17
Documentary
Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DE...