Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Unrest
Released on: 2017-10-20
Documentary
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, do...
The First Woman
Released on: 2021-12-10
Documentary
Eva’s being allowed to leave the psychiatric institution she’s lived in for six years. After a long ...
Wisdom of Happiness
Released on: 2024-11-05
Documentary
A deeply intimate and highly cinematic documentary featuring the Dalai Lama, who, at nearly ninety y...
Afraid of People
Released on: 2002-04-22
Documentary
This documentary follows the lives of several extraordinary people who have been diagnosed with soci...
What's With Wheat?
Released on: 2016-06-22
Documentary
Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many mo...
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
Roman Kemp: Our Silent Emergency
Released on: 2021-03-16
Documentary
Roman Kemp: Our Silent Emergency is a deeply personal and candid film following Roman as he explores...
Fittest on Earth: A Decade of Fitness
Released on: 2017-02-01
Documentary
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
A Matter of Time
Released on: 2015-10-02
Documentary
Kathryn Calder, one of the vocalists behind the Influential and successful indie band The New Pornog...
Super Size Me
Released on: 2004-01-17
Documentary
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Traces: The Kabul Museum 1988
Released on: 2003-01-01
Documentary, History
The Kabul National Museum, once known as the "face of Afghanistan," was destroyed in 1993. We filmed...
The Polio Crusade
Released on: 2009-02-02
Documentary, History
The film interweaves the personal accounts of polio survivors with the story of an ardent crusader w...
Into Great Silence
Released on: 2005-09-04
Documentary
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in th...
How to Cook Your Life
Released on: 2007-05-10
Documentary
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday...
Walk with Me
Released on: 2017-05-11
Documentary
Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic c...
The Bridge
Released on: 2006-10-27
Documentary
The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...
Fat-Topia
Released on: 2019-08-09
Documentary
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
The Quiet Zone
Released on: 2017-05-03
Documentary
For those who electrical sensitivity, there aren’t many places to seek refuge. In a remote part of W...
First Do No Pharm
Released on: 2024-09-22
Documentary
We have had too much medicine for too many years. The time to act is now. How one doctor's fight aga...
FEED ME
Released on: 2021-01-01
Documentary
Filmmaker Connor Luke Simpson explores the underground-and often misunderstood-subculture known as f...