Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Mevrouw Faber
Released on: 2019-09-28
Documentary
In the early eighties, the tough trucker Harm married the shy, country girl Siepie. Thirty years lat...
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
Tell My Story
Released on: 2020-01-24
Documentary
A grieving father seeks answers after his 14-year-old son kills himself. He uncovers painful truths ...
How to Cook Your Life
Released on: 2007-05-10
Documentary
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday...
Is Mindfulness Right for You?
Released on: 2021-01-08
Documentary
This insightful and informative documentary explores the popular world of Mindfulness from the persp...
All the Rage (Saved by Sarno)
Released on: 2016-11-12
Documentary
America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical e...
Into Great Silence
Released on: 2005-09-04
Documentary
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in th...
Agniyogana
Released on: 2019-09-04
Documentary
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...
What's With Wheat?
Released on: 2016-06-22
Documentary
Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many mo...
Young and Afraid
Released on: 2021-09-24
Documentary
In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. ...
Fear
Released on: 2009-05-14
Documentary
In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amste...
Food ReLOVution
Released on: 2017-01-14
Documentary
“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature docume...
Samadhi Part 1: Maya, the Illusion of the Self
Released on: 2017-03-09
Documentary
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
The Bridge
Released on: 2006-10-27
Documentary
The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...
Into Madness
Released on: 1989-07-06
Documentary
Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three fa...
Mindfulness: Be Happy Now
Released on: 2015-11-10
Documentary
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's...
Posthumans
Released on: 2025-02-23
Documentary
Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking ...