Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Is Your Story Making You Sick?
Released on: 2018-05-06
Documentary
Humans are story-telling creatures. By thinking, we all unconsciously "author" a self-story in our h...
Sweatin' to the Oldies
Released on: 1988-04-24
Music, Documentary
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
gOD-Talk
Released on: 2023-10-23
Documentary
Explores the lives of seven Black Millennials – Atheist, Buddhist, Christians, Muslim, Ifa, and Spir...
Fried Shoes Cooked Diamonds
Released on: 1979-10-01
Documentary
After World War II a group of young writers, outsiders and friends who were disillusioned by the pur...
Mindfulness: Be Happy Now
Released on: 2015-11-10
Documentary
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
Posthumans
Released on: 2025-02-23
Documentary
Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking ...
Beyond Silence
Released on: 2017-02-22
Documentary
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have...
Food ReLOVution
Released on: 2017-01-14
Documentary
“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature docume...
Heal
Released on: 2017-10-20
Documentary
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Super Size Me
Released on: 2004-01-17
Documentary
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Buddha Wild: Monk in a Hut
Released on: 2008-04-16
Adventure, Comedy, Documentary, Family
Buddhist monks open up about the joys and challenges of living out the precepts of the Buddha as a f...
Max Gimblett: Original Mind
Released on: 2017-05-19
Documentary
Max Gimblett: Original Mind documents the life and process of eccentric, creative genius Max Gimblet...
THE QUEST: Everest VR
Released on: 2024-05-21
Documentary, Adventure
'THE QUEST: Everest VR' is a one-of-a-kind "real-life" Virtual Reality documentary to climb and reve...
Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche
Released on: 2010-01-01
Documentary
Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one...
All the Rage (Saved by Sarno)
Released on: 2016-11-12
Documentary
America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical e...
7lbs In 7 Days - Super Juice Diet
Released on: 2006-01-01
Documentary
Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helpe...
Stillness in the Wave
Released on: 2022-09-08
Documentary
The documentary portrayed one of the most established dance companies in Hong Kong which has a histo...
A Mindful Choice
Released on: 2016-10-15
Documentary
Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an int...
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...