Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
The Fade
Released on: 2022-08-24
Documentary
An in depth look into the everyday life of a vibrant barber shop in Melbourne, it also serves as a c...
Awake: The Life of Yogananda
Released on: 2014-10-10
Documentary
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...
Into Great Silence
Released on: 2005-09-04
Documentary
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in th...
Plastic People
Released on: 2024-03-09
Documentary
Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction t...
Wolfe
Released on: 2016-01-01
Documentary
"Wolfe" is an intimate confessional from Nick, who learned through puberty that the imaginary friend...
A Healthy Baby Girl
Released on: 1997-06-17
Documentary
Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DE...
Max Gimblett: Original Mind
Released on: 2017-05-19
Documentary
Max Gimblett: Original Mind documents the life and process of eccentric, creative genius Max Gimblet...
gOD-Talk
Released on: 2023-10-23
Documentary
Explores the lives of seven Black Millennials – Atheist, Buddhist, Christians, Muslim, Ifa, and Spir...
Art as a Weapon
Released on: 2014-06-12
Adventure, Documentary
Street art, creativity and revolution collide in this beautifully shot film about art’s ability to c...
A Mindful Choice
Released on: 2016-10-15
Documentary
Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an int...
This Exists - A Film about Sri Prem Baba
Released on: 2015-11-09
Documentary
The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world...
All the Rage (Saved by Sarno)
Released on: 2016-11-12
Documentary
America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical e...
Samadhi Part 1: Maya, the Illusion of the Self
Released on: 2017-03-09
Documentary
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...
Young and Afraid
Released on: 2021-09-24
Documentary
In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. ...
What's With Wheat?
Released on: 2016-06-22
Documentary
Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many mo...
Super Size Me
Released on: 2004-01-17
Documentary
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Buddha Wild: Monk in a Hut
Released on: 2008-04-16
Adventure, Comedy, Documentary, Family
Buddhist monks open up about the joys and challenges of living out the precepts of the Buddha as a f...
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
Food ReLOVution
Released on: 2017-01-14
Documentary
“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature docume...
Beyond Silence
Released on: 2017-02-22
Documentary
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have...