Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Beyond Silence
Released on: 2017-02-22
Documentary
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have...
Mindfulness: Be Happy Now
Released on: 2015-11-10
Documentary
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's...
After Haiyan
Released on: 2014-11-17
Documentary
'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philipp...
Garbo: Where Did You Go?
Released on: 2024-11-13
Documentary, History
An urgent, timely and compelling portrait of Hollywood icon Greta Garbo, whose fame, isolation and l...
Into Madness
Released on: 1989-07-06
Documentary
Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three fa...
Fat Chance
Released on: 2017-01-17
Documentary
Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed y...
A un lloc de la Ment
Released on: 2025-03-19
Documentary
José Corbacho and Catalina Solivellas met thirty years ago sharing stages, dressing rooms, laughter ...
Voices from the Shadows
Released on:
Documentary
‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and...
Jillian Michaels: 6 Week Six-Pack
Released on: 2010-11-30
Documentary
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit...
Untold: Breaking Point
Released on: 2021-09-07
Documentary
Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health ch...
Fried Shoes Cooked Diamonds
Released on: 1979-10-01
Documentary
After World War II a group of young writers, outsiders and friends who were disillusioned by the pur...
The Fade
Released on: 2022-08-24
Documentary
An in depth look into the everyday life of a vibrant barber shop in Melbourne, it also serves as a c...
Shiny Objects - The Conductor with ADHD
Released on: 2022-10-05
Documentary, Music
Recently diagnosed with ADHD, a symphony conductor uses the career shutdown of the 2020 pandemic to ...
Unconditional: A Journey of Selfless Love
Released on: 2022-10-18
Documentary
Unconditional: A Journey of Selfless Love explores the love, care, and sacrifices family caregivers ...
Space: The Longest Goodbye
Released on: 2024-03-08
Documentary
Social isolation affects millions of people, even Mars-bound astronauts. A savvy NASA psychologist i...
Yoga Now: 50-minute Accelerated Workout
Released on: 2005-01-01
Documentary
50 minutes of fast-paced hatha yoga for physical conditioning.
WHY ARE WE GETTING SO FAT?
Released on: 2016-06-07
Documentary, TV Movie
A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemi...
Brains in Danger
Released on: 2017-11-11
Documentary
For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavi...