Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Be Still
Released on: 2006-04-04
History, Documentary
"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our ev...
Next Summer
Released on: 2017-03-21
Documentary
When Rasmus was 15, his mother and siblings moved from the island Bornholm and left Rasmus with his ...
Jillian Michaels Killer Arms & Back
Released on: 2015-01-01
Documentary
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders...
Untold: Breaking Point
Released on: 2021-09-07
Documentary
Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health ch...
Into Great Silence
Released on: 2005-09-04
Documentary
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in th...
Mindfulness: Be Happy Now
Released on: 2015-11-10
Documentary
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's...
Super Size Me
Released on: 2004-01-17
Documentary
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for ...
Guide to a Midwest Hometown
Released on: 2022-11-02
Documentary, Comedy
Coming back during Winter, Alex Powell explores both the places and personal connections found in hi...
A Table of Our Own
Released on:
Documentary
A groundbreaking new documentary that illuminates the untold stories, struggles, and triumphs of Bla...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
Strijdmakker
Released on: 2025-02-20
Documentary
VPRO icon Wim Brands died on April 4, 2016. He was known to the general public as a presenter of the...
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
Voices from the Shadows
Released on:
Documentary
‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and...
Space: The Longest Goodbye
Released on: 2024-03-08
Documentary
Social isolation affects millions of people, even Mars-bound astronauts. A savvy NASA psychologist i...
Odyssey
Released on: 2023-10-06
Documentary
Six California kids test their brains and talents against students in Odyssey of the Mind, a problem...
WHY ARE WE GETTING SO FAT?
Released on: 2016-06-07
Documentary, TV Movie
A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemi...
Big Boys Don't Cry
Released on: 2021-05-12
Documentary
Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of m...
The Zen Mind
Released on: 2007-01-01
Documentary
In the last fifty years the culture of Zen has spread far beyond Japan. Zen centers and zen retreats...
Fried Shoes Cooked Diamonds
Released on: 1979-10-01
Documentary
After World War II a group of young writers, outsiders and friends who were disillusioned by the pur...