Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
The Listeners
Released on: 2016-01-01
Documentary
The Listeners follows new volunteer trainees in suicide prevention as they answer suicide hotlines. ...
Immortal Stupa
Released on: 1961-01-01
Documentary
Documentary on the Great Stupa at Sanchi, built by the Emperor Ashoka, and adorned with some of the ...
OCD and Me
Released on: 2016-02-02
Documentary
Do you REALLY know what OCD is? Dig beyond the stereotypes in this documentary, profiling multiple ...
10-Minute Solution: Pilates
Released on: 2004-09-24
Documentary
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...
A Journey
Released on: 2017-05-29
Adventure, Documentary
A cinematic journey through the world. Non-verbal.
Mental as Everything
Released on: 2021-07-28
Documentary, Comedy
Damon Smith has estimated that he has spent around 50,000 hours of his life, so far, participating i...
Emma Wants to Live
Released on: 2016-11-22
Documentary
This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18...
Suicide
Released on: 2001-03-18
Documentary
A look at the growing epidemic of suicide in the America. It looks at those effected by suicide and ...
How to Cook Your Life
Released on: 2007-05-10
Documentary
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday...
Samadhi Part 1: Maya, the Illusion of the Self
Released on: 2017-03-09
Documentary
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...
The Connection
Released on: 2014-09-01
Documentary
The Connection is a film about how frontier research is proving that there is a direct connection be...
Guide to a Midwest Hometown
Released on: 2022-11-02
Documentary, Comedy
Coming back during Winter, Alex Powell explores both the places and personal connections found in hi...
Dolphin Man
Released on: 2017-10-28
Documentary, TV Movie
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...
Untold: Breaking Point
Released on: 2021-09-07
Documentary
Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health ch...
Be Still
Released on: 2006-04-04
History, Documentary
"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our ev...
Strijdmakker
Released on: 2025-02-20
Documentary
VPRO icon Wim Brands died on April 4, 2016. He was known to the general public as a presenter of the...
Exergo
Released on: 2024-05-04
Documentary, Drama
Departing from peripheral details of some paintings of the Bilbao Fine Arts Museum, a female narrato...
Voices from the Shadows
Released on:
Documentary
‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and...