Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
How to Cook Your Life
Released on: 2007-05-10
Documentary
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday...
THE QUEST: Everest VR
Released on: 2024-05-21
Documentary, Adventure
'THE QUEST: Everest VR' is a one-of-a-kind "real-life" Virtual Reality documentary to climb and reve...
Fear
Released on: 2009-05-14
Documentary
In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amste...
Mind/Game: The Unquiet Journey of Chamique Holdsclaw
Released on: 2015-04-17
Documentary
Women's college basketball player Chamique Holdsclaw battles mental illness.
Super Juice Me!
Released on: 2014-04-26
Documentary
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asth...
Samadhi Part 1: Maya, the Illusion of the Self
Released on: 2017-03-09
Documentary
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...
7lbs In 7 Days - Super Juice Diet
Released on: 2006-01-01
Documentary
Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helpe...
Plastic People
Released on: 2024-03-09
Documentary
Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction t...
The Bridge
Released on: 2006-10-27
Documentary
The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...
What's With Wheat?
Released on: 2016-06-22
Documentary
Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many mo...
All the Rage (Saved by Sarno)
Released on: 2016-11-12
Documentary
America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical e...
Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche
Released on: 2010-01-01
Documentary
Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one...
Ears: Their Structure and Care
Released on: 1963-01-01
Documentary
This educational film illustrates the structures and functions of the outer, middle and inner ear. S...
Heal
Released on: 2017-10-20
Documentary
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Beyond Silence
Released on: 2017-02-22
Documentary
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have...
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
After Haiyan
Released on: 2014-11-17
Documentary
'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philipp...
Vegan: Everyday Stories
Released on: 2016-06-04
Documentary
A feature-length documentary that explores the lives of four remarkably different people who share a...
Into Great Silence
Released on: 2005-09-04
Documentary
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in th...