Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Framing Britney Spears
Released on: 2021-02-05
Documentary
Her rise was a global phenomenon. Her downfall was a cruel national sport. People close to Britney S...
Fat-Topia
Released on: 2019-08-09
Documentary
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocati...
What's With Wheat?
Released on: 2016-06-22
Documentary
Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many mo...
Yoga Now: 50-minute Accelerated Workout
Released on: 2005-01-01
Documentary
50 minutes of fast-paced hatha yoga for physical conditioning.
10 Questions for the Dalai Lama
Released on: 2006-05-01
Documentary
How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often se...
Whose Home on the Range?
Released on: 2000-03-01
Documentary
Catron County, New Mexico -- the 'toughest county in the West' -- has been at the center of a strugg...
Sweatin' to the Oldies
Released on: 1988-04-24
Music, Documentary
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
The Bridge
Released on: 2006-10-27
Documentary
The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...
love, amma
Released on: 2022-01-01
Documentary
After being diagnosed with borderline personality disorder, a young mother writes a letter to her da...
The monk
Released on: 2023-09-21
Documentary
When Danish filmmakers Mira Jargil and Christian Sønderby Jepsen try to find balance in their stress...
Where the Heck Is My Period?
Released on: 2024-03-15
Documentary
This documentary follows the journeys of 11 African women who struggle with polycystic ovarian syndr...
Walk with Me
Released on: 2017-05-11
Documentary
Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic c...
Cheap Food
Released on: 2020-09-30
Documentary, TV Movie
Industrial food production has provided the public with an abundance of food at very low prices. But...
Fittest on Earth: A Decade of Fitness
Released on: 2017-02-01
Documentary
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and w...
Connecting the Dots
Released on: 2020-11-19
Documentary
Connecting the Dots takes on the subject of mental health through the voices of young people around ...
Super Juice Me!
Released on: 2014-04-26
Documentary
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asth...
Marion ou la métamorphose
Released on: 2024-03-23
Documentary
Marion is an artist with FSH, an incurable muscular myopathy. She guides us on the path she has take...
The Longevity Film
Released on: 2019-11-05
Documentary
Kale Brock visits communities with improved life expectancies, low rates of disease and an extremely...
