Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)
• January 1st, 1998 • 0h 38min
Documentary
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Beyond Silence
Released on: 2017-02-22
Documentary
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have...
Food ReLOVution
Released on: 2017-01-14
Documentary
“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature docume...
Whenever You Eat...
Released on: 1949-04-01
Documentary
"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Fi...
gOD-Talk
Released on: 2023-10-23
Documentary
Explores the lives of seven Black Millennials – Atheist, Buddhist, Christians, Muslim, Ifa, and Spir...
Voices
Released on: 2013-01-01
Documentary, Family
Voices is an award-winning documentary that features the stark and intimate portraits of three very ...
Wolfe
Released on: 2016-01-01
Documentary
"Wolfe" is an intimate confessional from Nick, who learned through puberty that the imaginary friend...
All the Rage (Saved by Sarno)
Released on: 2016-11-12
Documentary
America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical e...
Layering
Released on: 2023-07-14
Documentary
This short experimental diary film reveals my struggles with mental illness in my adolescence and qu...
Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche
Released on: 2010-01-01
Documentary
Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one...
Max Gimblett: Original Mind
Released on: 2017-05-19
Documentary
Max Gimblett: Original Mind documents the life and process of eccentric, creative genius Max Gimblet...
Fear
Released on: 2009-05-14
Documentary
In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amste...
Agniyogana
Released on: 2019-09-04
Documentary
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...
Heal
Released on: 2017-10-20
Documentary
A documentary film that takes us on a scientific and spiritual journey where we discover that by cha...
Mevrouw Faber
Released on: 2019-09-28
Documentary
In the early eighties, the tough trucker Harm married the shy, country girl Siepie. Thirty years lat...
How to Cook Your Life
Released on: 2007-05-10
Documentary
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday...
The Art of Meditation
Released on: 1971-11-11
Documentary
This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION...
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Released on: 1988-01-01
Documentary
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba ...
Weltreise mit Buddha
Released on: 2020-07-30
Documentary
The Odd Monk is a personal journey through modern day Buddhism. German first time Filmmaker Jesco Pu...
Ofelia
Released on: 2024-06-27
Documentary, Drama
At 88 years old, Ofelia reflects on her life under the attentive gaze of her grandchildren. Family, ...