Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing f...
It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sas...
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collecti...
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...
The documentary centers around four young, ambitious women living a highly disciplined and structure...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
An exercise video that helps your upper body get firm and in shape.
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exerc...
This workout will sculpt and tone your legs like no other workout.
Keep your heart rate up and your metabolism revved high long after the workout is over.
Get your heart pumping and your body moving as you melt away the pounds.