It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sas...
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collecti...
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing f...
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series o...
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form ...
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-i...
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herse...
THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produc...
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
This fun freebie features the most effective abdominal exercises and it’s designed to help even thos...
4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
Keep your heart rate up and your metabolism revved high long after the workout is over.
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.