Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective. From this development comes his signature "Cardio Bursts" routines that add an extra push to his already effective Tae Bo moves. This program will help participants kick and punch their way to leaner better bodies.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exerci...
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda ...
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. ...
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980...
Emmanuel is in his twenties and studies at the dance conservatory. Between his administrative and fi...
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...
This workout will sculpt and tone your legs like no other workout.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School ...
This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy musc...
A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result...
Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on...
An hard work = awards fable for the young hearted of the 2020’s. Long live those who take the right ...
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't wi...
This ancient form of artistic movement has been practiced for thousands of years and remains excepti...
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target ...
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten...
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...