A Week of Hard Labor - Day 3 Core (2017)
• September 7th, 2017 • 0h 30min
Overview
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Ronnie Coleman: On the Road
Released on: 2006-03-07
Documentary
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Oly...
Jay Cutler: New, Improved and Beyond
Released on: 2004-03-04
Documentary
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes J...
Pilates Diet Level 1
Released on: 2004-02-18
Documentary
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both...
The Crunch with Karen Amen
Released on: 1994-06-14
Documentary
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video enc...
Jack LaLanne's Stepper
Released on: 1992-01-21
Documentary
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...
Stage Ready
Released on: 2019-05-04
Drama
An obsessed bodybuilder who struggles with personal demons and his family’s lack of belief soon lear...
Sword-and-Sandal: The Story of the Period Epic
Released on: 2019-04-14
Documentary, History, TV Movie
The history of the peplum genre, known as sword-and-sandal cinema, set in Antiquity, from the silent...
21 Day Fix - 10 Minute Fix for Abs
Released on: 2014-01-01
This fun freebie features the most effective abdominal exercises and it’s designed to help even thos...
21 Day Fix - Total Body Cardio Fix
Released on: 2014-01-01
Keep your heart rate up and your metabolism revved high long after the workout is over.
21 Day Fix - Yoga Fix
Released on: 2014-01-01
Improve your balance, flexibility, and strength as you help relax your muscles.
21 Day Fix - Cardio Fix
Released on: 2014-01-01
Documentary
Get your heart pumping and your body moving as you melt away the pounds.
Magazine Dreams
Released on: 2025-03-21
Drama
Aspiring bodybuilder Killian Maddox struggles to find human connection in this exploration of celebr...
P90 - Sweat A
Released on: 2014-09-23
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic...
Pilates Secrets: Basic Mat Workout
Released on: 2004-02-10
Documentary
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates...
Witness the Fitness
Released on: 2022-10-21
Comedy
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. ...
Johnny
Released on: 2023-09-21
Drama, Comedy
A camera crew follows Niels, a commanding trainer, as he helps his older brother Johnny, a quiet bod...
Evolution of Bodybuilding
Released on: 2012-01-29
Documentary
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTIO...
The Days of Greek Gods: Physique Films of Richard Fontaine
Released on: 1988-01-01
Documentary
Richard Fontaine and Bob Miser started the current exploration of the male nude in film and photogra...
Muscles from Outer Space
Released on: 1962-01-01
Science Fiction
AMG auteur Richard Fontaine started making short, silent posing-pouch snapshot films in the mid-1950...