Lengthen, Strengthen, and tone using Pilates to develop a slim, lean physique

A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result...

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of...

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of...

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau...
It's fall fashion season — time to take the Special K Challenge to help you drop a jean size in 2 we...
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, mar...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at...

Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk r...

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by...
There is nothing better than walking in the comfort of your own home - rain or shine! This is the fa...

TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...

Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-i...

A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex cri...

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Wo...

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing tech...

Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his leag...