Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.
Stéphane had an accident which made him disabled. While he's having a very long recovery, he meets C...
Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts....
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
The female instructor Mariko gives yoga classes at a high-class club in Tokyo. She has a crush on Ri...
Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitma...
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain f...
A yoga instructor with a twisted mind meets a sugar daddy in this bumpy human romantic comedy.
A string of murders begin occurring on a campus by an embittered husband betrayed by his wife, who n...
A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who d...
Single and without a man on the horizon, Pia runs a failing photography studio in London with her be...
Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in ...
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility,...
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknel...
Discover new levels of power, precision, ease, and insight in your yoga practice with this advanced ...
Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine....
By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn's intensi...