Muscle Motion is guaranteed to get your heart beating faster... even if all you do is watch. Join eight of the most handsome and verile men of Chippendales (The all-male revue cabaret for women only), as they lead you through a workout you'll never forget. A brand new concept in exercise at home, here is a variety of music, movement, and of course, men. Muscle Motion is unlike anything you've ever seen before... or imagined. Muscle Motion will progressively build strength, endurance and muscle tone - total exercise and total entertainment in one unique programme. Hold onto your hearts and get ready for some heavy breathing as the world's best men bring you the world's second best exercise!
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is a...
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David Carradine explores the beginnings of spiral fitness.
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Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life ar...
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You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body move...
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A jogging pig meets a delicious cake. Will he give in to temptation? Not while you’re watching!
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This workout will sculpt and tone your legs like no other workout.
Featuring four work outs: Higher Intensity Step, Lower Intensity Step, Kickbox, and Bootcamp.