Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.
The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California,...
The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and ...
Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute se...
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your...
An English teacher begins to hear a low humming sound that no one else around her can hear.
In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of min...
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new s...
The series shows how meditation can help in your daily life. From tackling stress to embracing grati...
Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, moder...
“Knights of the Lamp” is a travel variety show that highlights the unpredictable trip of the six “kn...
Six teams of four friends reunite to compete in an assortment of physical and mental challenges.
Do you know your Victoria Beckham from your Victoria Sponge? Alan Carr's stupendous shout-along quiz...
Bintang, a quiet and polite little girl, is a new student who moved from the Netherlands. When she w...
The Vanderhouvens are a typical family...except a curse recently turned Alex—their loving husband an...
Waku waku is the Dutch version of a Japanese game-show format (hence the name, unintelligible in Dut...