Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.
The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California,...
The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and ...
Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute se...
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your...
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new s...
An English teacher begins to hear a low humming sound that no one else around her can hear.
Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, moder...
In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of min...
The series shows how meditation can help in your daily life. From tackling stress to embracing grati...
Restoration experts restore iconic rail carriages back to their former glory
Contestants race across the country in search of relatives they have never met, in hopes they will r...
Inline skaters, BMXers and skateboarders go head-to-head on a death-defying course. Edge-of-your-sea...
When a music label announces a contest for a band to open for a big time pop star, Zoe recruits a gr...
A designer uses clients' life stories to transform their homes.
Tessa Virtue and Scott Moir are young, gorgeous, and arguably the best ice dancers the world has eve...
Interior designers are challenged to create multimillion-dollar looks for couples who are in need of...
A stylish group of San Antonio sophisticates with Mexican heritage try to balance their social lives...
Fantasy Homes by the Sea presents the beautiful backdrop, stunning vistas and dreamy lifestyle that ...