Headspace Guide to Meditation

Headspace Guide to Meditation (2021)

January 1st, 2021

Documentary, Animation
79%

Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.


TV Shows Link coming soon!!!

Trailer

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