This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Voices is an award-winning documentary that features the stark and intimate portraits of three very ...
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have...
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...
Most of us think of death as something clear-cut, and that medical science has it neatly figured out...
Jöran has a bipolar disorder, which makes him vulnerable to depression, mania and psychosis. He can ...
Documentary approach follows six people (and a robot) who transform their lives using stillness and ...
Filmmaker Stephen Hosier takes a journey with Richard Csanyi, his childhood friend, as he investigat...
Ronnie O’Sullivan hasn’t had the most harmonious relationship with the media over the years, but his...
Aiming to expose the extreme mental and emotional demands of being a police officer, After The Siren...
An up-to-date look at Youth Suicide with an examination of the warning signs, statistics and causes,...
Child psychiatry is in a phase of clinical death. Yet there are facilities and doctors who can retur...
Discover STRoNG, as strong as they are fragile, a new documentary which takes a modest look at menta...
From breathtaking highs — a World Cup win, an astonishing last stand in the Ashes, and an inspiring ...
David Harewood had a psychotic breakdown and was sectioned in his 20s. David traces his steps, meeti...
Alastair Campbell candidly talks about his experience living with depression and explores if radical...
In just sixty years, South Korea went from being one of the poorest countries on the Asian continent...
The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...
A remote and wild island on the west coast of Scotland is home to a small group of people that live ...
Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an int...