Is Mindfulness Right for You? (2021)
• January 8th, 2021 • 1h 21min
Documentary
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Into Great Silence
Released on: 2005-09-04
Documentary
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in th...
Roman Kemp: Our Silent Emergency
Released on: 2021-03-16
Documentary
Roman Kemp: Our Silent Emergency is a deeply personal and candid film following Roman as he explores...
Attila
Released on: 2023-10-10
Documentary
Filmmaker Stephen Hosier takes a journey with Richard Csanyi, his childhood friend, as he investigat...
The Portal
Released on: 2019-11-15
Documentary
Documentary approach follows six people (and a robot) who transform their lives using stillness and ...
Mindfulness: Be Happy Now
Released on: 2015-11-10
Documentary
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's...
Ben Stokes: Phoenix from the Ashes
Released on: 2022-08-26
Documentary
From breathtaking highs — a World Cup win, an astonishing last stand in the Ashes, and an inspiring ...
Wolfe
Released on: 2016-01-01
Documentary
"Wolfe" is an intimate confessional from Nick, who learned through puberty that the imaginary friend...
STRoNG, aussi forts que fragiles
Released on: 2023-10-10
Documentary
Discover STRoNG, as strong as they are fragile, a new documentary which takes a modest look at menta...
A Mindful Choice
Released on: 2016-10-15
Documentary
Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an int...
The Bridge
Released on: 2006-10-27
Documentary
The Bridge is a controversial documentary that shows people jumping to their death from the Golden G...
Walk with Me
Released on: 2017-05-11
Documentary
Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic c...
The Promise
Released on: 2023-09-20
Documentary
Discover the power of hope and love in "The Promise" an inspiring new documentary dedicated to suici...
Framing Britney Spears
Released on: 2021-02-05
Documentary
Her rise was a global phenomenon. Her downfall was a cruel national sport. People close to Britney S...
Tukdam – Between Worlds
Released on: 2022-09-30
Documentary, Mystery
Most of us think of death as something clear-cut, and that medical science has it neatly figured out...
Dolphin Man
Released on: 2017-10-28
Documentary, TV Movie
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone t...
Awake: The Life of Yogananda
Released on: 2014-10-10
Documentary
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about H...
Stooge
Released on: 2017-09-22
Music, Documentary
Stooge is a feature documentary about Robert Pargiter, Iggy Pop's No1 fan. It covers the three years...
Samadhi Part 1: Maya, the Illusion of the Self
Released on: 2017-03-09
Documentary
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...
Be Still
Released on: 2006-04-04
History, Documentary
"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our ev...