TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is a...
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EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardi...
Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exerc...
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If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! T...
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Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...