Yoga Weight-Loss Workout For Dummies (2005)
• January 1st, 2005 • 0h 39min
Overview
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
Bikram: Yogi, Guru, Predator
Released on: 2019-09-10
Documentary, Crime
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled throu...
Ladykiller
Released on: 1996-10-05
Action, Thriller, TV Movie
A string of murders begin occurring on a campus by an embittered husband betrayed by his wife, who n...
Yoga Exercise Workout
Released on: 1994-02-02
Documentary
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility,...
Ali MacGraw - Yoga Mind And Body
Released on: 2003-12-30
Documentary
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combinat...
Yoga And You
Released on: 2003-12-29
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknel...
Rodney Yee Intermediate Yoga
Released on: 2004-01-01
Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted ...
Queering Yoga
Released on: 2021-10-14
Documentary
A documentary about stories of personal transformation and healing through yoga in the Queer, Trans,...
Pilates Diet Level 1
Released on: 2004-02-18
Documentary
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both...
Witchcraft XIV: Angel of Death
Released on: 2017-05-15
Mystery, Horror
A young woman discovers that she is a witch when people close to her begin to die under mysterious c...
Coldblooded
Released on: 1995-09-15
Action, Comedy
Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitma...
Yoga Now: 10-minute A.M. Energizer
Released on: 2005-01-01
Documentary
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Yoga Now: 50-minute Accelerated Workout
Released on: 2005-01-01
Documentary
50 minutes of fast-paced hatha yoga for physical conditioning.
Yoga Burn
Released on: 1998-01-01
Documentary
This yoga workout combines continual transition between essential yoga moves with resistance reps. T...
Heavyweights
Released on: 1995-02-17
Family, Comedy
Camp Hope is a summer retreat for overweight boys run by a kindly couple who make the campers feel c...
P90 - Sweat A
Released on: 2014-09-23
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic...
P90 - Ab Ripper C
Released on: 2014-09-23
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic...
21 Day Fix - 10 Minute Fix for Abs
Released on: 2014-01-01
This fun freebie features the most effective abdominal exercises and it’s designed to help even thos...
21 Day Fix - Total Body Cardio Fix
Released on: 2014-01-01
Keep your heart rate up and your metabolism revved high long after the workout is over.
21 Day Fix - Yoga Fix
Released on: 2014-01-01
Improve your balance, flexibility, and strength as you help relax your muscles.
21 Day Fix - Cardio Fix
Released on: 2014-01-01
Documentary
Get your heart pumping and your body moving as you melt away the pounds.