Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and...

Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of m...

Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking ...

When Rasmus was 15, his mother and siblings moved from the island Bornholm and left Rasmus with his ...

This insightful and informative documentary explores the popular world of Mindfulness from the persp...

The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have...

A short film portrays the events of a depressed man's day, culminating, presumably, in his suicide,...

Explores the lives of seven Black Millennials – Atheist, Buddhist, Christians, Muslim, Ifa, and Spir...

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness...

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's...

A view of the religious tensions between Muslims and Buddhist through the portrait of the Buddhist m...

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an int...

The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world...

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in th...

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experienti...

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday...

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films explori...

Following in the footsteps of his father, Folco Felzani embarks on an epic journey on foot in search...

In 2007, four teenagers from disparate backgrounds are voted "Most Likely To Succeed" during their s...