Pilates Bootcamp (2007)
• November 27th, 2007 • 0h 50min
Overview
Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles
Make sure to check your pop-up blocker!!
Trailer
Similar Movies
A Soldier's Story
Released on: 1984-09-14
Mystery, Crime, Drama
In a rural town in Louisiana, a black Master Sergeant is found shot to death just outside the local ...
DodgeBall: A True Underdog Story
Released on: 2004-06-18
Comedy
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t...
Dance! Workout with Barbie
Released on: 1992-04-01
Family
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance ...
Santa Camp
Released on: 2022-11-12
Documentary
Every summer, a horde of professional Santas, Mrs. Clauses, and elves descend on a campsite in the N...
Boot Camp
Released on: 2008-02-07
Drama, Thriller
A group of troubled teens are sent to a rehabilitation program housed in a remote camp on the island...
The Toxic Avenger
Released on: 1984-05-15
Action, Comedy, Horror, Science Fiction
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at...
The All-Conference Nude Workout
Released on: 1994-01-01
A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result...
Full Metal Jacket
Released on: 1987-06-26
Drama, War
A pragmatic U.S. Marine observes the dehumanizing effects the U.S.-Vietnam War has on his fellow rec...
All Quiet on the Western Front
Released on: 1930-04-29
Drama, War
When a group of idealistic young men join the German Army during the Great War, they are assigned to...
The D.I.
Released on: 1957-05-30
Drama
Gunnery Sergeant Jim Moore is one of the toughest Drill Instructors on Parris Island. But he's got a...
Nitro Kick
Released on: 2009-06-08
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, mar...
G.I. Joe: The Movie
Released on: 1987-06-19
Animation, Action, Science Fiction, Family, Adventure, Fantasy
G.I. Joe faces a new enemy as an ancient society of snake people known as Cobra-La try to forcefully...
Insanity - Fast and Furious Abs
Released on: 2016-04-13
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau...
Biloxi Blues
Released on: 1988-03-25
Comedy, Drama, War
A Jewish teenager sets three goals: lose his virginity, become a writer, and survive World War II.
War
Released on: 2014-09-21
Drama
Fifteen-year-old Matteo is attractive, albeit somewhat effeminate. The whole world is against him. H...
Tapout XT
Released on: 2012-03-21
TapouT XT was specifically designed for highly motivated people who are ready for an intense physica...
Killer Workout
Released on: 1987-04-16
Horror, Thriller
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru...
Take Down
Released on: 2016-05-05
Thriller
Sons and daughters of international billionaires are sent to an boot camp where they are taught basi...
Barre Breakthru
Released on: 2013-09-23
Are you ready for the next level of Barre? Barre Breakthru will reshape your body and help you bound...