Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledger. This demonstration pays special attention to hand placement as well as still-point techniques for the feet, sacral still-point and therapeutic pulse.

Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sande...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Once you're old enough to make decisions for yourself, how exactly do you go about doing it? How can...
Training and Customer Service information film sponsored by the Marketing Retail Sales Department of...

Cancer; The Integrative Perspective takes a deep dive into the fast-expanding paradigm of holistic a...
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray St...

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor...

Mike has a brain tumour. It's the sort of tumour that wont kill him, but it will rob him of his sigh...

This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do ...

Little film showing a few tips on how to present food graciously. The famous husband and wife cookin...

J.T. Baily will demonstrate how to repair a broken window. Broken windows are never very picturesqu...

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis ...
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil...

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super ton...

A documentary film about Tibetan traditional medicine.
Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, r...

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in ...
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beg...
Build a strong core with two fun, demanding practices that combine core conditioning with interval t...