Armenia's most beloved weightlifter becomes the country's biggest shame when he comes out as transgender. It cost Mel his fame, his fortune, his family, and even his homeland. Today, under asylum in the Netherlands, his dream of gender transition is finally within reach - but how much must he sacrifice for it?
Young Neisi Dajomes and her siblings train in a small and simple weightlifting gym located in a quie...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
"TDS, derrière l'écran des travailleuses du sexe" is a deep dive into the lives of Betty, Anaïs, Noo...
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Four masculine-presenting Nigerians challenge gender norms and share their profound journeys via ani...
In San Francisco, a city known for its queer community and bustling gay nightlife, there hasn't been...
Mark Rippetoe demonstrates the correct technique of the squat, press, deadlift, bench press and powe...
Stonewall Uprising is a 2010 American documentary film examining the events surrounding the Stonewal...
Featuring exclusive access to their recent tour and their new album, this documentary reveals the fa...
Form small beginnings on a Victorian farm to globetrotting punk rock icons, the Cosmic Psychos becam...
A documentary about Tadashi Hase, a gay poet born in 1929, who spent much of his life closeted due t...
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
The oldest known "out" African-American lesbian remembers ten colorful decades in this hour-long doc...
Covers the function and training of the muscles of the abdomen, calves, and forearms.