Armenia's most beloved weightlifter becomes the country's biggest shame when he comes out as transgender. It cost Mel his fame, his fortune, his family, and even his homeland. Today, under asylum in the Netherlands, his dream of gender transition is finally within reach - but how much must he sacrifice for it?
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
Four masculine-presenting Nigerians challenge gender norms and share their profound journeys via ani...
Form small beginnings on a Victorian farm to globetrotting punk rock icons, the Cosmic Psychos becam...
In San Francisco, a city known for its queer community and bustling gay nightlife, there hasn't been...
May 2, 2024. Amidst big names from São Paulo's drag scene, a young filmmaker dives into the experien...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
The oldest known "out" African-American lesbian remembers ten colorful decades in this hour-long doc...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
A documentary about Tadashi Hase, a gay poet born in 1929, who spent much of his life closeted due t...
Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Sho...
Mark Rippetoe demonstrates the correct technique of the squat, press, deadlift, bench press and powe...
Young Neisi Dajomes and her siblings train in a small and simple weightlifting gym located in a quie...