Armenia's most beloved weightlifter becomes the country's biggest shame when he comes out as transgender. It cost Mel his fame, his fortune, his family, and even his homeland. Today, under asylum in the Netherlands, his dream of gender transition is finally within reach - but how much must he sacrifice for it?
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. ...
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n...
Featuring exclusive access to their recent tour and their new album, this documentary reveals the fa...
Four masculine-presenting Nigerians challenge gender norms and share their profound journeys via ani...
Stonewall Uprising is a 2010 American documentary film examining the events surrounding the Stonewal...
Form small beginnings on a Victorian farm to globetrotting punk rock icons, the Cosmic Psychos becam...
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt...
In San Francisco, a city known for its queer community and bustling gay nightlife, there hasn't been...
A documentary film exploring the lives of six queer teens in Michigan during the first 100 days or s...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports...
May 2, 2024. Amidst big names from São Paulo's drag scene, a young filmmaker dives into the experien...
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After d...
Mark Rippetoe demonstrates the correct technique of the squat, press, deadlift, bench press and powe...
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci...
A documentary film comprising of 26 interviews with students who are LGBTQIA+ and who go to L’Anse C...
A documentary about Tadashi Hase, a gay poet born in 1929, who spent much of his life closeted due t...
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,...
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Young Neisi Dajomes and her siblings train in a small and simple weightlifting gym located in a quie...